Sleeping with the lights on might not seem too bright, but when you’re traveling and staying in unfamiliar hotel rooms, a ...

Jessica Halem adores hotels. And loves to sleep. Unfortunately, the two are often at odds. As someone with a careful sleep-hygiene routine who must slumber “in complete darkness,” Halem finds ...

At home, you can either invest in blackout curtains or go the easy route by finding a silky soft eye mask (more on this below). If you're someone who likes to keep a light on, opt for non-distracting ...

To keep your hotel room dark, use a basic item that’s likely waiting in your closet when you arrive. A great night's sleep is just a hanger away. AMAZING FACTS ...

But just by upgrading your mattress, sheets, and pillows, you’ll give yourself a sleeping experience closer to hotel living. Make the room darker. Hotel rooms, you may have noticed, tend to be ...