Miami is ready for its first hot yoga studio and cold plunge as Cafe Bastille’s dynamic duo is back. Located across Cafe ...

My fourth weekend of yoga teacher training finds me getting real, mentally and physically. Here are my honest thoughts.

Learn about the best yoga teacher training certification programs and the steps required to become a yoga teacher, certification levels and more.

We’re so passionate about yoga and bringing the community together with multiple events throughout the year. It’s a great way ...

As a longtime yoga practitioner, I’m loyal to my mat. Could a beautiful yoga rug change my tune? We put it to the test.

A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.

NCTE will soon introduce the Integrated Teacher Education Programme for Yoga, arts, and Sanskrit nationwide, aiming to prepare competent teachers for holistic student development. Haryana focuses ...

Yoga studios looking to improve diversity In 2019, after Johnson-Yates received her yoga teacher training certification, she began leading equity in yoga workshops across Indianapolis.

Hot yoga can be intimidating, but it does have great health and fitness benefits. Here are all the benefits and downsides of hot yoga from experts.

The class is designed to enhance your overall yoga practice,” says Tiffany Keyser, E-RYT 200, senior lead trainer and yoga teacher trainer at Hot 8 Yoga in Los Angeles.

Perimenopause brings changes like mood swings and insomnia. Yoga for menopause offers gentle, powerful tools to help you find ...

A New York City hot yoga instructor lost her job after Roma Abdesselam, 29, claimed she was bullying her for trying to drink water during class.