The rise of at-home training has led to a shift in how people approach fitness, with greater emphasis placed on adaptable ...

The demand for compact, multi-use training equipment has grown steadily in recent years, especially as routines continue to ...

If you have more of a workout corner than a home gym, an adjustable weight set could make sense. “These are designed with a designated rack that has layers of weights within it, like a pancake ...

These 5-lb hand weights (that go up to 50-lb dumbbells) are a perfect fit for your home gym. With a coated solid head made from ASTM A48 Class 20 grey iron to withstand wear and tear, an ergonomic ...

Enter the home gym. “In the amount of time it would take you to get to a gym, you can be done with your home workout,” says Tom Holland, an exercise physiologist and trainer in Darien, Conn.

By recognizing that preventive fitness equipment serves legitimate medical purposes, Nike and Truemed allow you to use your ...

For large home gym systems and ones that require additional weights like a power rack, the weight limit determines how much it can hold. Many of the best power racks are rated to hold 1,000 pounds ...

WEIGHT CAPACITY: 700 lbs. PAD WIDTH: 12” SEAT PAD LENGTH: 13” BACK PAD LENGTH: 36” Rep Fitness makes some of the best weight benches around, and for home gyms, I highly recommend this AB-4100 ...

If your home gym is missing a workout bench for your weight-lifting setup, we may have a match in our round-up. A workout bench, weight bench or strength training bench is a pivotal piece of ...

As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable ...

Enter the home gym. “In the amount of time it would take you to get to a gym, you can be done with your home workout,” says Tom Holland, an exercise physiologist and trainer in Darien, Conn.