You also have the option to sync the Verv app with Apple Health to automatically export your workout data. This is helpful for those who like to track their workouts or calories.

The fitness apps market is witnessing a remarkable surge as individuals increasingly turn to digital solutions to manage ...

The Innergy app is an empowering all-in-one resource, enabling individuals to take control of their health, happiness, and overall wellness by tapping into their inner energy, or "Innergy." ...

In other words, weight loss is extremely individualized and working with a personal trainer (IRL or through an app) can help zero in on your goals, needs, and a holistic approach for results.

Financial Apps with Mental Wellness Components Here’s a curated list of some of the best apps that integrate financial wellness with mental health support, helping users achieve holistic well-being: ...

Deal pricing and availability subject to change after time of publication. TL;DR: Get a Luvly Holistic Face Yoga App lifetime subscription for just $59.99.

Wellness Apple Plans to Learn More About Your Holistic Health With Its New Apple Health Study. You Can Enroll Now I got the inside scoop on Apple Health's new five-year research study.

But, with a little more input, both shine as holistic health apps, tracking sleep, menstrual cycle, and nutrition. They're great for tracking daily habits and prompting you to make healthy ...

If you have an Apple Watch Series 8 or Ultra and you use the Natural Cycles app, you'll now be able to use temperature data from your smartwatch to feed the birth control algorithm, Natural Cycles ...