Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

To manage high cholesterol levels, nutrition experts share the top habits to avoid after 5 p.m. Limiting alcohol, snacking ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause ...

Keep reading to learn which foods to limit and avoid on a low carb diet ... usually contain a lot of carbs and added sugar. But if you choose options high in fiber and control your portion ...

Discover which common foods secretly slow post-surgery healing. Learn what to avoid for faster recovery and better surgical ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

To help address the overall issue of microplastics in food, you can install a filter in your clothes-washing machine. If you ...

A new study found that managing eight risk factors may help people with hypertension avoid early death. The risk factors ...