How do central Ohio high school wrestlers cut, maintain weight? Here's their strategy
The Dispatch asked high school wrestlers about their strategy for cutting and maintaining weight. It starts with discipline ...
YMCA partners with Ashtabula Area City Schools to provide relocated weight room equipment
Winter sports teams at Lakeside High School have had to adjust, as the school is closed after a roof collapse Thanksgiving weekend. The adjustments have spilled into other sports as well. The ...
San Diego Chargers5d
Chargers Host Palisades HS Football Players for Ben Herbert Workout, Make Donation to Program
The Chargers made a $50,000 donation to the Palisades football program this week after most of their equipment was destroyed ...
Litchfield School Board reviews building improvement plans
Litchfield School Board members got a look during their meeting last week at plans for remodeling the middle school and high school. The upgrades are part of a $33.8 million bond that voters ...