but its bioavailability (the portion of phosphorus that is absorbed by your body) depends on the type of food source. Plant-based foods have a lower bioavailability of 20% to 50%, because ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

With spring arriving, gardeners are preparing soils for this year’s planting, and many love to apply compost. However, there ...

Your bones support you, so you need to support them in return. But while calcium and vitamin D usually get all the credit for bone health, another essential mineral — phosphorus — tends to get ...

In fact, research shows that following a plant-based diet may help lower your risk of health issues like high cholesterol, diabetes, heart disease and some cancers. However, if you’re used to ...

Ben & Jerry’s organic waste is now creating clean energy for the Vermont grid, thanks to a new PurposeEnergy plant in St.

A high protein breakfast may help manage blood ... riboflavin, zinc, and phosphorus. The following egg-based recipes offer a nutrient-packed start to the day: Meat, fish, and animal-derived ...

Researchers have succeeded in establishing a method for producing recycled liquid fertilizer that contains high concentrations ... Phosphorus and nitrogen, which are essential for plant growth ...