Pond scum becomes the world's most powerful superfood now - water lentils pack 45% protein and grow 25x faster than corn in ...

With spring arriving, gardeners are preparing soils for this year’s planting, and many love to apply compost. However, there ...

From peanuts to tinned fish, stocking up on a supply of these protein-packed foods will help keep you full and energetic during an emergency situation.

but its bioavailability (the portion of phosphorus that is absorbed by your body) depends on the type of food source. Plant-based foods have a lower bioavailability of 20% to 50%, because ...

Your bones support you, so you need to support them in return. But while calcium and vitamin D usually get all the credit for bone health, another essential mineral — phosphorus — tends to get ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

In fact, research shows that following a plant-based diet may help lower your risk of health issues like high cholesterol, diabetes, heart disease and some cancers. However, if you’re used to ...

Interestingly, here are some super healthy plant-based foods that have high amounts of protein and can replace any animal-based protein foods. Here’s a list of high-protein plant-based foods to ...

She shared some of the best sources of high-fiber plant protein that she eats regularly ... Related stories "It's a nice example of a food that has both protein and fiber," Amati said.

But plants need inorganic phosphorus—the type found in fertilizers—for food. While researchers traditionally thought only enzymes from microbes and plants could convert organic phosphorus into ...