Typically, high-energy density foods are low in nutrient density; however, sometimes foods can be both high-energy density and high-nutrient density. Nuts, for example, contain a lot of calories in a ...

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 science-backed diets have been shown to reduce disease risk.

HEALTH Be well: Incorporate these 'nutrient-dense' superfoods into your diet The CDC is recommending these 41 ‘powerhouse foods’ for their high nutritional value ...

Nutrient density score is a measure that evaluates the amount of essential nutrients in a food relative to its calorie content, explains Keri Gans, RD, author of The Small Change Diet.

Beyond GLP-1: Frozen meal newcomer marries comfort and nutrient-density for health-conscious consumers By Elizabeth Crawford 03-Jul-2025 Last updated on 03-Jul-2025 at 13:17 GMT ...

“Although the science of certain foods shown to naturally release the GLP-1 hormone is in its infancy, consumers are seeking nutrient-dense, high-fiber and high-protein foods to support their ...

Your sunny windowsill becomes a mini garden producing nutrient-dense greens like radish shoots, pea shoots and sunflower greens. For variety, try growing basil, parsley, dill and other hardy herbs.

As the ‘stealth health’ trend of creating tasty but nutrient-dense foods continues to shape the better-for-you food and beverage landscape, Ayana Bio envisions its bioactives in packaged foods ...

Nutrient density score is a measure that evaluates the amount of essential nutrients in a food relative to its calorie content, explains Keri Gans, RD, author of The Small Change Diet.