Exercise Regularly: Regular exercise promotes circulation, temporarily raising your blood pressure during exercise. However, ...

Your blood sugar can affect more than your propensity for diabetes. In fact, high blood sugar may be causing you to lose out ...

While the benefits of regular exercise are well established, it is necessary to understand whether too much intensity might ...

Medically reviewed by Karina Tolentino, RD Low blood sugar (hypoglycemia) can cause dizziness, shakiness, sweating, or heart palpitations. To quickly raise blood sugar, experts recommend eating foods ...

EMERGING evidence supports a role for vitamin D in regulating blood glucose, particularly among individuals with Type 2 ...

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

Starting your day with a low-carb breakfast can support energy levels, stabilise blood sugar, and promote better focus. Here are the top benefits of choosing a low-carb meal in the morning.

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

Blood Vitals Glucose Monitor is now officially launched - monitor glucose levels in seconds with accuracy, portability, and ...

Older people with diabetes who do not keep blood sugar levels low are three times more likely to develop eye disease compared ...

The side effects of high blood pressure meds you shouldn't ignore with seven warning signs that mean your medication needs ...