Examples of high fiber foods include kidney beans, strawberries, cruciferous vegetables, oats, chia seeds, and dark chocolate ... fiber per 100 g of wet beets. Broccoli is a type of cruciferous ...

They contain high amounts of glucoraphanin ... apart from other cruciferous vegetables, including broccoli florets from the ...

Broccoli stands as a nutrient-rich super food containing glucoraphanin-the vegetable's key bio-active compound that could metabolically converted into sulforaphane within biological systems.

Helps Detoxify the BodyBroccoli contains glucoraphanin ... s quick and healthy. Broccoli SaladCombine raw broccoli florets with dried cranberries, sunflower seeds, red onions, and a light dressing ...