For extra protein, a dietitian leans on quick, convenient, high-protein drinks. Some of her favorites are skim milk, bone broth, and yogurt and kefir smoothies.

Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you ...

Hershey's namesake milk chocolate and Reese's peanut butter and chocolate will soon be sold as protein powders and its Jolly Rancher candies will be turned into bubbly energy drinks. "What's great ...