Should you be eating more fiber to help prevent cancer? And how much dietary fiber do you really need to reduce your cancer risk? It could be time for a fiber tune-up of your diet. Most American ...

Taking melatonin could ... Program said there is “high confidence” that persistent night shift work that results in circadian ...

If you're among the countless people tossing and turning at night, you've probably searched high ... melatonin dosage before ...

"Although melatonin is generally regarded as safe, adverse effects have been reported, and data on long-term use and high-dose use are scarce." Mom Forced to Wait 9 Months for Supposed Benign Cyst ...

Research has also shown that grape extracts can inhibit the growth and spread of human breast and colon cancer ... melatonin can help you sleep — and you don’t need to take supplements to get ...

Melatonin is a hormone ... move up to a three milligram dose, which can be considered the "hypnotic dose." Certain conditions may call for even higher doses. "High doses between five to 15 ...