Cholesterol is a waxy fat produced by the liver and found in various foods. However, high cholesterol can affect many people ...

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

High cholesterol, or hypercholesterolemia, usually has no apparent symptoms and is therefore labeled as a "silent killer." ...

Doctor Amir Khan is known for sharing candid health advice on ITV shows like Lorraine. He recently turned his attention to ...

Anjali Mukerjee explains that genetics, certain medical conditions and some medications can also raise LDL cholesterol or ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

High cholesterol develops when there is too much ... over include lifestyle factors such as a eating too much saturated foods, being physically inactive, smoking. However, your age, sex, and ...

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Fibre is one of the most underrated nutrients in the modern diet. Despite its critical role in digestive health, nearly 95% ...