Smoking is also linked with high blood pressure, so taking steps to quit is advised. Your GP surgery should be able to advise ...

For adults with high blood pressure, the American Heart Association recommends a daily fiber intake of at least 28 grams for women and 38 grams for men. It’s a Good Source of Potassium.

Although it is still true that no healthy adult man or woman should have a blood pressure greater than 140/90, there are now additional guidelines to identify those at high risk for developing ...

Women can experience more issues when it comes to high blood pressure, but they may not know it.Barbara Cannon has kept her blood pressure in check with medication and routine appointments since ...

The Best Tea for Lowering High Blood Pressure, Recommended by a Dietitian Go green if you have high blood pressure. Lauren Manaker M.S., RDN, LD, CLEC. Sun, June 1, 2025 at 11:00 PM UTC.

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally without sacrificing flavor.

High blood pressure risk could be lowered by making some simple diet changes, and you could lower your chances of hypertension symptoms by eating more spinach, it's been claimed.

High blood pressure affects over 30 per cent of adults globally. It's the leading cause of coronary heart disease and stroke and may also lead to other afflictions like chronic kidney disease, ...