While herbs generally aren’t considered a first ... Galphimia glauca is a plant that’s been studied for its calming and anxiety-reducing properties, Carney says. The herb “shows significant ...

Discover scientifically supported natural remedies for anxiety including key nutrients, herbs, and lifestyle approaches that ...

The up-and-coming calming agent Not all effective herbs have household names. Galphimia glauca, sometimes called “gold shower,” has shown impressive results in early research for both anxiety ...

All are notable stress-relieving herbs, though chamomile and lavender boast the most scientific support. If your anxiety is so bad ... some herbal teas may have a calming effect, more research ...

Some of these supplements contain natural constituents like herbs, vitamins ... If you’re looking to reduce anxiety and promote relaxation, Dr Amen BrainMD GABA Calming Support might be worth ...

My husband and I have been searching for something to level-up our nighttime routines after stressful days, and Elix’s Yin Time herbal tincture was the missing puzzle piece. The ginger-, reishi-, and ...