Those who drank the tea reported significantly reduced depression symptoms compared to those ... to support the centuries of traditional medicine that certain herbal teas may reduce anxiety and stress ...

Insomnia can significantly impact your work performance, as it makes falling asleep difficult and leads to daytime drowsiness ...

Read more about depression ... school of herbal arts and sciences that offers online training programs and serves as a meeting place for Boston-area herbalists. These relaxing teas, some ...