That carefully selected herbal tea sitting in your kitchen cupboard might have all the medicinal potential in the world, but here’s the uncomfortable truth — you’re probably brewing it all ...

Herbal tea, aka herbal infusions or tisanes, offer a welcome opportunity to connect with nature, slow down, and relax, whether with classic chamomile or a blend of culinary herbs.

Benefits of herbal tea Herbal teas, while often grouped under the term “tea,” are technically not true teas by definition. Despite this, herbal teas may provide a variety of impressive health ...

The effect of lavender herbal tea on the anxiety and depression of the elderly: A randomized clinical trial. https://pubmed.ncbi.nlm.nih.gov/32444033/ Berry NM, et al. (2011).