Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

Graves’ disease can affect your mental health due to changes in hormone levels caused by hyperthyroidism (overactive thyroid), but there are ways to help you manage. Graves’ disease is an autoimmune ...

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

When a veteran is paired with the right pet, two lives are transformed. Take a closer look at organizations making these ...

A new study from the American Cancer Society’s medical journal found that psilocybin — the active ingredient in “magic mushrooms” — helped with depression Cara Lynn Shultz is a writer-reporter at ...

CLEVELAND — Nearly one in 10 men experience depression or anxiety, but less than half will receive treatment, according to the Anxiety & Depression Association of America. So for this edition of Mind ...

A new assessment of studies on more than 60 supplements claiming to help depression symptoms finds that only 4 have ‘substantive’ evidence of benefits. A new scientific review examined the body of ...

For the third year in a row, college students’ reports of depression, anxiety and suicidal thoughts are falling, according to ...

Mental health disorders are increasingly prevalent in adults aged 55 and above, with nearly 19% experiencing conditions like ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Like one in five U.S. adults, I live with anxiety. So when a ...

According to Bella Hadid, seeking help is the best way to deal with mental health problems such as anxiety and depression.