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Top female cardiologists share their nonnegotiables when it comes to their heart health. They reveal the exercise, diets, and ...
The frequency of traditional cardiovascular risk factors, such as high blood pressure and high cholesterol, and the overall risk of having a heart attack or stroke varies greatly among Asian American, ...
Fortunately, you can do a lot to prevent high blood pressure through healthy habits. Many studies show that lifestyle changes ...
People who stick with this type of plan are less likely to have a heart attack or stroke or die from heart disease. The DASH diet, like the Mediterranean plan, is big on fresh fruits and ...
of heart disease and stroke than those who didn’t lace up their sneakers until the afternoon. Do you prefer working out in the morning or the afternoon? This study suggests it can make a big ...