As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

Dive into the world of Omega-3 goodness! 🥗 Discover the top 10 heart-healthy foods that can boost your overall well-being. Your heart will thank you for it! 💖 #HealthyEating #Omega3 #HeartHealth ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

It often happens that we eat certain foods on a daily basis, considering they are healthy and good for the body. But what if ...

Explore six healthy high-carb foods that can transform your energy levels and nutrition Learn the science behind why these ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...