Is this normal? You can slow a rapid heart rate, caused by anxiety and even cardiac arrhythmias, using a classic technique called vagal maneuvers. These are simple actions that engage the vagus ...

That first hour after you wake up might be the most crucial window for your heart health—and most of ... then exhaling for a count of six. This simple practice activates your parasympathetic ...

A new study highlights the importance of movement in significantly reducing heart attack risk, especially for those who have already experienced one. Sedentary behavior is a big driver of heart ...

Heart disease is the world’s leading cause of mortality, comprising 32% of all deaths. But that doesn’t mean people are powerless against the condition — there are some steps they can take ...

While regular check-ups are crucial, there are several simple ways to check your heart health from the comfort of your home. These methods can give you an early indication of how well your heart ...

However, a decade later, the research team discovered a key indicator: an increased, yet still within the normal range, mass of the heart's left ... be detected via a simple MRI scan.

measured in a simple blood test, can give more accurate information about individual risk of heart disease than the current blood cholesterol test, potentially saving lives. The study ...

Is this normal? You can slow a rapid heart rate, caused by anxiety and even cardiac arrhythmias, using a classic technique called vagal maneuvers. These are simple actions that engage the vagus ...

In addition to adopting healthier lifestyle habits, getting a specific screening — the coronary artery calcium (CAC) score — can help detect early signs of heart disease, experts say.