Are you putting in the effort to be healthier but not quite feeling your best? Maybe you’re working out consistently but not ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

42 pounds. Hers shares more about the average weight for women in the United States, what women believe the ideal weight is, and the factors that influence the ability to hit a goal weight.