Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

You’ll want to enjoy these juicy and refreshing tomato sandwich recipes, made with the best seasonal produce, all summer long ...

Dietitians share their go-to healthy Subway orders so you can eat clean without giving up flavor or convenience.

Subway offers lots of different sandwich options, but which one is the least worth your time? We tried most of them and can ...

Fast food and healthy eating aren’t usually mentioned in the same breath, but sometimes you need a quick meal that won’t ...

The USDA even released an infographic with suggestions for how to build a better sandwich ... Leftover chicken or turkey breast, tuna or other fish, or tofu are all better lean protein choices.

Eating turkey regularly — whether it’s sliced in a deli sandwich or ground up in chili — can boost your health in more ways than one. Here’s what makes turkey particularly good for you ...

Women’s Health consulted dietitians to design a balanced, nourishing 7-Day Healthy Eating Reset ... this easy vegan Thanksgiving sandwich. It uses tofu turkey as its main ingredient, but you ...

Should you be eating a Philly cheesesteak for breakfast? It’s a culinary debate for the ages. Dick Atzeni of Sligo, Clarion ...