To stay healthy, consume soaked raisins, gram, almonds, dried grapes and green gram in the morning. These things increase ...

Here are our favorite healthy-ish spots in town when you’re looking to eat something life-affirming and probably green. 8.5 ...

While there's no magic food that will give you abs in a month, a combination of a healthy, balanced diet and consistent ...

It's a versatile, delicious and nutrient-packed fruit that has become increasingly popular in homes all over the world - and ...

Broccoli is appreciated all over the world for its versatility and amazing health benefits—in fact, it’s one of the healthiest vegetables you can eat. Not only is it high in fiber, but it’s rich in ...

I encourage all of my patients to make adjustments and incorporate habits in their daily lives for better brain health,” says ...

The word ‘diet’ refers to everything you eat. A healthy diet means that you are eating all the right things. An unhealthy diet means that you are eating too much of the wrong type of food.

Anyone who wants to live a long and healthy life wants a magic formula for reaching a ripe old age. Unfortunately, it isn’t that easy ― but there are some things you can do to bolster your odds. But ...

Tired of making salads? The Dinosaur Time trend ditches the prep work for a simple, playful way to eat more greens—just grab ...

That said, while they certainly have the convenience thing covered, it’s another issue if you’re trying to follow a healthy eating plan. Sure, they sell plenty of high-sugar snack foods and ...

The word ‘diet’ refers to everything you eat. A healthy diet means that you are eating all the right things. An unhealthy diet means that you are eating too much of the wrong type of food.