Medically reviewed by Sohaib Imtiaz, MD Organic black coffee is generally the healthiest coffee beverage, but its intense ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Sucralose may trigger hunger instead of helping with weight loss by confusing your brain’s natural response to sweetness.

Caffeine can spike blood glucose in the short term, but the effect is typically minor. Learn more about the healthiest ways ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

A Tahini latte is all the rage nowadays. It's a coffee beverage that blends espresso or brewed coffee with tahini (sesame seed paste), milk, and optional sweeteners like honey.

Sapna Peruvemba, MS, RDN, registered dietitian and founder of Health by Sapna Eliza Whitaker, MS, RDN, LDN, CDN, CYT, ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...