Among the many snacks at Trader Joe's, this one takes the (sugar-free) cake when it comes to blood sugar management.

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

The best snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

Full, hearty meals are a vital part of any healthy diet. But don’t discount the importance of snacks. The right snacks can help you stay satisfied between meals and keep your energy up all day.

On the Prevention team, we know the healthiest snacks are whole foods like fruits ... When the time came to taste-test the best healthy crackers, we had no shortage of volunteers.

Just go easy on high-fat toppings like cheese and sour cream. Another surprisingly and relatively healthy game day snack, according to Smith? Potato skins. “I feel like potatoes have been ...

Julcine is trying to make sure her two-year-old twins eat healthily Julcine has two-year-old twins and says she is determined ...

These foods not only pose health risks but it also means leaving less room for healthy foods. Navigating supermarket aisles for truly nutritious items can be a minefield, as many products touted ...

Healthy fats are great ... Related: The 11 Products I Always Buy at Sam's Club, According to a Food Writer There may be no protein-packed snack more classic than nuts. We eat a ton of nuts ...