Apple cider vinegar pills are a popular supplement, but it's important to understand their potential health benefits and risks before incorporating them into your routine.

In a mixing bowl, combine all-purpose flour, whole wheat flour, baking powder, baking soda, salt and the remaining 2 teaspoons of cinnamon; set aside. In a large bowl, whisk together egg, brown ...

Utah peaches, zucchini, radishes, and leafy greens all contain fibers and plant compounds that fuel a healthy microbiome.

In a medium bowl, mix the pears, apple, maple syrup, apple cider and cinnamon, ginger and salt. Place in two 2 cup ramekins or a 4 cup medium ovenproof skillet or pyrex dish.

Combat dehydration and boost energy with homemade electrolyte drinks, a natural alternative to sugary sports beverages. These ...

Spiced Apple Cider Maple Pork Tenderloin Warm spices, tart cider and earthy maple syrup bring sweet heat to this pork tenderloin. Searing the meat on the stovetop and finishing it in the oven with ...

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it. Taylor Leamey July 9, 2025 11:29 a.m. PT 5 min read ...

A small study, published in Frontiers in Clinical Diabetes and Healthcare in 2023, showed A1C dropped from 9.21% to 7.79% in people who consumed 30 milliliters — about 2 tablespoons — of apple ...