When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Aim for snacks with at least 6 g of protein per serving. An easy way to choose a higher-protein snack is starting with a source of protein, such as eggs, dairy, nuts, beans, seafood, or meat.

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

Whether you are a student living in a hostel, a working professional chasing deadlines, or a homemaker juggling a hundred ...

These no-cook snack recipes, like energy balls, cottage cheese jars and frozen yogurt bark, can all be made ahead of time and ...

If you’re on the go and you’re not sure where to find recipes that will help you hit your protein goals, look no further than these high-protein snacks. Each of these bites contain at least 7 ...

Cut chicken into small pieces. Heat oil in a non-stick pan, add cumin seeds, bay leaves, ginger and garlic and sauté for a minute. Add green chillies and chicken pieces and mix well.

In TODAY.com's Expert Tip of the Day, cardiologists warn about snacks that come from one place in particular and what they ...

Keep reading for seven high-protein dessert recipes. 1. Gluten-free carrot cake. Carrot cake is a quintessential springtime dessert, but it isn’t exactly known for its nutrient density.

Finding snacks that give you energy and are healthy takes some work. We asked a registered dietitian about the best healthy snacks to keep on hand.

Nutrition information per serving (about 1 ounce): 130 calories, 11 g fat, 2.5 g saturated fat, 6 g carbs, 2 g fiber, 3 g sugars (2 g added), 4 g protein, 160 mg sodium Savory Spiced Mixed Nuts 2 ...