Over the years, there have been many "healthy" parenting ideas that have floated around, however not all of them work with kids anymore.

In this episode, Hemphill shares her top tips for financial literacy for kids and families, including how to start those conversations and creating a healthy money mindset for everyone.

One may think only adults suffer from stress as they try to juggle work-life balance, but let's not forget that kids also navigate a complex world. They are less experienced and hence find it even ...

The upcoming Healthy Boiler workshop “Breathing Exercises for Relaxation” will take place from noon to 1 p.m. March 18. The Mayo Clinic reports that breath practices are a great way to become more in ...

Tapping, sensory meditations, cooling an imaginary mug of cocoa ... here's what kids are doing, and what experts have to say about the benefits.

Deep breathing is the focus of an upcoming Healthy Boiler workshop presented by Lindsay Bloom, health coach at Purdue Fort Wayne. Deep Breathing for Relaxation is an interactive workshop that ...

Across the U.S., kids are headed back to their classrooms—just as COVID nears a fresh, late-summer peak. Somehow, four years into a viral pandemic that everyone now knows spreads through the air ...

Molly Sims Admits Having Kids Changed Her ‘Mindset’ About Dieting & Weight: ‘I’m Focused On Being Healthy’ Health is wealth! Model Molly Sims opened up about how her relationship with ...

Motivation Begins with your Mindset is ‘kickin off’ their second ‘Kicks for Kids’ event in Eau Claire. Local community members gathered at the Community Table on Saturday for some fun ...

More breathing techniques for children The candle method is just one of many breathing techniques kids can use. Here are three more you can add to their toolkit.