You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...

New research reveals that plant-based protein is just as effective as animal protein for building muscle. Discover the study's key findings here.

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent ...

Kennedy Jr. have committed to “make America healthy again.” Achieving that goal requires revising the federal Dietary Guidelines for Americans, which are jointly produced by the two departments.

In the American diet, it's typically the focal point of the meal. But is it healthy to eat meat every day? Whether you eat it occasionally or for breakfast, lunch, and dinner, we asked two experts ...

Berry bowls. Erewhon smoothies. Chia pudding. Many of us mindfully sprinkle wheat germ on grapefruit or embrace whatever healthy food trend promises to deliver a longer lifespan, and what’s the ...

What Is a Healthy Diet? Most health experts recommend ... Good sources include fish, meat, poultry, eggs, cheese, nuts, beans, and other legumes. Your body needs some fat. But most Americans ...