Imagine a warm, comforting bowl of classic Italian minestrone, packed with tender vegetables, savory beans, and tiny, ...

Deli meat makes a nice protein choice for any sandwich or wrap, but there are a few tips you can use at the grocery store to get the healthiest slice.

Released by the Meat Institute and Meat Foundation, the guide points to the science behind ingredients and methodology used ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Add nuts to salads, oatmeal, stir fries and more to get a protein boost. Leaner meats have less fat per portion, which means ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Cutting meat out of your diet may seem impossible but these celebrities have proven otherwise. Here are some ...

Yemista is a classic Greek dish that typically features tomatoes stuffed with rice and ground beef. It's easy, healthy, and perfect for summer.

Your love of steak could make you prematurely meat your maker. While protein is essential for muscle maintenance and overall health, eating too much protein — especially at a certain age ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.