Deli meat makes a nice protein choice for any sandwich or wrap, but there are a few tips you can use at the grocery store to get the healthiest slice.

Released by the Meat Institute and Meat Foundation, the guide points to the science behind ingredients and methodology used ...

While nowhere near as ubiquitous as beef, bison meat is quietly making its way onto more and more restaurant menus across the United States and into more and more supermarkets. At ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Cutting meat out of your diet may seem impossible but these celebrities have proven otherwise. Here are some ...

Add nuts to salads, oatmeal, stir fries and more to get a protein boost. Leaner meats have less fat per portion, which means ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Kidney stones are a painful problem. Diet is important for prevention. Stones form from substances like calcium and uric acid ...

As much of the country continues to experience extreme temperatures, keeping the kitchen cool is a mealtime win. Though ...

Your love of steak could make you prematurely meat your maker. While protein is essential for muscle maintenance and overall health, eating too much protein — especially at a certain age ...