As people grow older, their nutritional needs change, making a well-balanced diet essential for maintaining good health. A ...

While you don’t have to eat perfectly every single day, having ingredients like pre-cooked chicken and frozen or pre-sliced vegetables can make preparing healthy meals a little easier.

Two Worcester businesses are participating in the state Restaurant meals Program that enables EBT card holders to purchase ...

"I just I never really knew the full impact until a neighbor of mine who was elderly and could no longer cook healthy and ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

The Sault Ste. Marie Tribe of Chippewa Indians’ Elder Service Division is designed to provide tribal elders with the best ...