These skills are invaluable, not just in romantic relationships, but in all aspects of life. "I think that it is never too young to start talking about healthy relationships," Oyler said.

Exercise also helps you maintain a healthy attitude to problems and mental ... It also helps you find new friends and learn new skills.

Here are some skills to keep us mentally alert as we age: Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice ...