1. Guacamole and Salsa With Plantain Crisps. Guacamole is a crowd-pleaser, and it’s full of nourishing ingredients, like avocados, onions, tomatoes, lime, garlic, and cilantro.

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

When “healthy” processing strips away benefits. Food processing itself isn’t inherently evil. Humans have been fermenting, drying, and preserving foods since ancient times.

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and saturated fat. Listen to this article · 6:34 min Learn more.

It should soon be easier for consumers to tell which foods are "healthy." The Food and Drug Administration Thursday updated the criteria food and drink items must meet to merit a "healthy" label ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration.