Healthy Fats: Protecting Your Heart and Brain Healthy fats are another key to a longer life, especially those found in foods like avocados, olive oil, and nuts. These fats are rich in omega-3 ...

“Instead, we recommend bringing it back to whole foods,” Lanzini said. He contributed more than 80 plant-based recipes to Plant Power, including these vegetarian meatballs. To build a healthy ...

That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a "moderate intake of healthy, animal-based foods" and ... quality of life as they age?" ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common foods are healthier ... her personal life and profoundly influences ...

Dietary choices can influence longevity. While no one food holds the key to a long and healthy life, some foods may support ...

Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.

But behind those earth-toned packages and promises of nutritional superiority lurks a less Instagram-worthy truth: many “healthy ... convenience foods truly add value to your life.

“Healthy” foods ... status as having the lowest life expectancy amongst large, high-income countries,” Jim Jones, the FDA’s deputy commissioner for human foods, said Thursday.

The results showed that maintaining a healthy diet rich in plant-based foods, with low to moderate ... independently and enjoy a good quality of life as they age, rather than focusing on disease ...

It should soon be easier for consumers to tell which foods are "healthy." The Food and Drug ... Americans still have the shortest life expectancy compared to residents of other wealthy nations.

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits ... America’s status of having the lowest life expectancy amongst large, high-income ...

A plant-based diet could be the secret recipe for a longer life — as long as you do it right. That’s the bold claim from Dr.