Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

"Fruit snacks can be an acceptable on-the-go snack if they are made with 100% fruit, but they can also be no more than fruit-flavored snack gummies, which are nothing more than candy with a health ...

Hers explores what food deserts are, how they get that way, and how you can take action—whether you live in one or not.

Easy Snacks for Kids. Snacks for preschoolers should be easy to prepare. Some healthy, fun snacks for kids: Fruits. Apple slices or rings with peanut butter, canned fruit, applesauce, fresh ...

The benefits were even more pronounced for people experiencing severe food insecurity, who tend to have poorer diets overall. They ate 5.5 more serves of vegetables and 4.4 more serves of fruit ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

At the end of the study period three decades later, researchers found that 9,771 out of 105,015 participants, or about 9.3%, achieved what they defined as healthy aging, which is living to 70 ...