Research highlights disparities in frozen fruit and vegetable buying habits
Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...
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The FDA has a new definition for 'healthy food,' stripping the label from some yogurts, breads, and fruit cups that have hidden sugars
In a meticulous 318-page document, the federal agency details strict parameters for companies that wish to call their foods "healthy." For example, a fruit-based food can't be "healthy" anymore if ...
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Is Canned Fruit Healthy? Here's What Dietitians Say
In this deep dive, we'll chat about the health benefits of canned fruits, bust some common myths, and share practical tips for incorporating canned fruits into a healthy diet. Nutritional Value of ...
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Eating fruits and vegetables may reduce depression risks, studies suggest
A study led by UNSW reveals that increasing fruit and vegetable intake could ... the scientists could monitor any differences in their health such as symptoms of depression in this case, could ...
New York Post7d
I’m a healthy eating coach — it’s a ‘myth’ you can’t find cheap, healthy food
in sandwiches or are great healthy snacks.” When it comes to picking fruit and vegetables, Vanessa insists it’s important to eat seasonally – eating foods that are naturally in harvest at ...