Healthy drinks are as important as healthy foods for kids, panel says
Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.
Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
Potassium-enriched salt substitutes tied to lower stroke-related risks
Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...
Rolling Out3d
Top egg alternatives for healthier and delicious treats
Top pastry makers reveal their favorite egg substitutes that create mouthwatering baked goods, from classic brownies to ...
WISH-TV on MSN12d
Sugar substitutes are everywhere
Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday ...
Verywell Health on MSN4d
The Ultimate Healthy, Budget-Friendly Grocery List for Stress-Free Shopping
Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...
The Herald Journal3d
Healthy Butter Substitutes
Butter has long been a food staple in the United States. Many people find its savory yet slightly sweet flavor delicious. It ...
WMUR4d
Consumer Reports investigates hidden sugar substitutes in everyday foods
TRISHA CALVO, A HEALTH JOURNALIST WITH CONSUMER REPORTS, SAYS SUGAR SUBSTITUTES ARE NOW IN A VARIETY OF EVERYDAY FOODS. SUCRALOSE AND MICROWAVE POPCORN, ALLULOSE AND BREAKFAST CEREAL. STEVIA AND ...