The portfolio diet calls for the same kind of investment -- in cholesterol-lowering foods. Just as you wouldn't bet all your money on a single stock, Jenkins says you shouldn't bet your health on ...

Dr. David Jenkins, creator of the Portfolio Diet puts it best, “It’s for real people, in the real world.” I encourage you to be adventurous. Add new, healthy ingredients to your menu every month. This ...

healthy oils as well as nuts. However, make sure to maintain portion control as the diet can have some side effects if food is overconsumed. The Portfolio Diet is a plant-based eating plan ...

However, food suppliers and retailers must make ... into the way animals are raised or potential related health risks. To embrace a portfolio of the future, encourage your stakeholders to take ...

Nestlé, the Vevey-based maker of KitKats, Maggi noodles and Nescafe, describes the 3.5 star threshold as a “recognised definition of health”. Within its overall food and drink portfolio ...

The research, published Tuesday by Gallup, collected data from people across more than 140 countries regarding how they think about their food, including how healthy their considered it ...