Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an earlier age — regardless of height or body mass index — a new study ...

June 2 (UPI) --It's never too late to start eating right as a means of protecting your brain health, a new study says.People who improved their healthy eating in middle-age had a 25% lower risk of ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to eat to boost longevity.

Researchers at Massachusetts General Hospital investigated six trends on healthy eating to verify whether they're fact or fiction. Here's what to know about common nutrition trends.

Orthorexia, a term first coined in 1997 by physician Steven Bratman, combines the Greek words for correct and appetite.It describes an obsession with healthy eating that can lead to extreme ...

Healthy food knowledge. Eating decisions also can be shaped by knowledge about which foods are healthy. But making sense of nutrition guidance and recommendations isn’t always easy. About half of ...

The growing obsession with healthy eating, fueled by social media, can lead to orthorexia, an eating disorder marked by excessive focus on food purity. Unlike other eating disorders, orthorexia ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

A precise, science-backed eating index that favors plants and healthy fats. Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues.