Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Butter has long been a food staple in the United States. Many people find its savory yet slightly sweet flavor delicious. It ...

No butter? No problem. Use one of these nutritious alternatives instead. Butter is an undoubtedly delicious ingredient and a long-time staple in American households. However, it’s not the best ...

Butter is a staple in many diets, but eating it regularly can cause an increased risk of hypertension and heart disease. Tap ...

Butter is a kitchen staple, but its saturated fat can raise cholesterol. For a heart-healthy alternative without sacrificing flavor, consider these six nutritious and versatile butter substitutes ...

Not only are these great for when you’re running low on pantry essentials, but they’re also good if you’re trying to stay ...

OLIVE OIL Olive oil is a popular ingredient in salad dressings and stir-fries, but did you know you can bake with it, too? Along with heart-healthy ...

Its monounsaturated fats mirror those found in olive oil, celebrated for heart health benefits ... making peanut butter a more sustainable choice than many alternative nut butters.

Avocado: Packed with healthy fats, fiber ... Olive Oil: A heart-friendly alternative, rich in monounsaturated fats and antioxidants. It is ideal for salads, cooking, and baking with a mild ...