This easy no bake protein bar recipe is made with only 5 ingredients: oats, protein powder, peanut butter, almond milk and maple syrup. Each bar has 14 grams of protein.

What an RD says: Smith’s advice for ketogenic eaters navigating the hot food bar: go for the fish, chicken, or red meat as your protein source, and add veggies for fiber (which is why that ...

This tasty bar is full of plant protein and healthy fats to stave off unexpected hunger. Reviewed by Dietitian Kelli McGrane, M.S., RD Clif Nut Butter Bars are a dietitian’s top pick. Fiber is a ...

Nākd bars are made from fruit, nuts, and spices and harbor no added sugar or syrups and very little added salt. They’re also gluten-free, dairy-free, and vegan, and come in 17 distinct flavors ...

If you’re among them, consider an energy bar like the Kind Healthy Grains Oats & Honey bar. It has 20 grams of whole grains per bar, which counts as about one serving.

However, it is possible to find a truly healthy granola bar (and other nutrition bars that don’t contain granola specifically). “I definitely think the nutrition bar market has come a long way ...

A third bar, Decadent Dark Chocolate Peanut Butter, is also available. Erie dietitian Helen Agresti created a snack bar that was listed as one of the best by Good Housekeeping magazine.

If you think choosing between a candy bar and healthy snack is totally a matter of free will, think again. A new study in the Journal of Consumer Research shows that the choices we make to indulge ...

And the system is turning some preconceived notions of health on their head, namely ranking a granola bar lower than a chocolate ice cream cone topped with nuts. Researchers spent three years ...