Nākd bars are made from fruit, nuts, and spices and harbor no added sugar or syrups and very little added salt. They’re also gluten-free, dairy-free, and vegan, and come in 17 distinct flavors ...

Layer 1⁄4 cup strawberry halves, 1⁄4 cup sliced kiwi, 1⁄4 cup blueberries, and 1⁄4 cup pineapple chunks in a jar. Top with 1 teaspoon chopped mint leaves and 1 teaspoon lemon zest.

Granola bars make on-the-go eating efficient, but are they actually healthy? Usually not—even though most people think so. A 2016 New York Times survey of about 2,000 Americans and 672 ...