Place the well-coated chicken pieces on a lightly greased cookie sheet in a single layer, and bake in the preheated oven for 20 minutes. Check the box above for more healthy recipes.

No need to heat up a fryer here. These chicken tenders are baked and will definitely please every picky palate in the house. I coat ‘em in a whole-grain crust (with a touch of cheese for extra ...

Pop the chicken tenders in the oven and toast for 7 to 10-minutes and then flip. If your pan seems a bit dry, drizzle a bit more vegetable oil to help your chicken crisp.

Making a healthy version of chicken tenders is easier than you think. Here's how to make Reese's Pecan-Crusted Chicken Tenders recipe from her 2018 cookbook, Whiskey in a Teacup.

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DAYTON, OH (WDTN) – There’s nothing better than comfort food that’s healthy! Live Healthy with Lexi shares how to make healthy baked chicken tenders alongside a delicious kale salad!

then baked in the oven. A delicious healthy meal-in-one. A wonderful Asian twist to your favorite chicken tenders. Chicken strips are marinated in a sweet and spicy sauce, then baked, not fried, for a ...

4. Working with one or two pieces at a time, transfer the chicken to the dish of crumbs and coat with the crumbs, pressing them well so they adhere to the chicken on all sides. Transfer to the ...

A typical portion of fried chicken has nearly 400 calories, 28 grams of fat, and 6.5 grams of artery-clogging saturated fat. Two chicken tenders save you more than 200 calories, 22 grams of fat ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and ...