Most of the American diet is comprised of calories from ultraprocessed foods, which have been linked to a myriad of poor ...

With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed ...

For older adults who may otherwise be food-insecure, participating in food assistance benefits may be associated with a ...

For the study, researchers analyzed and compared a racially and ethnically representative group of 1,131 adults age 50 and ...

If you don’t have time to make snack boxes, some food companies do it for you. hungryroot.com, thrivemarket.com and Daily Harvest will send you healthy, already made snacks.

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby. Experts suggest focusing on snacks high in protein, like Greek yogurt or hard ...