The fitbit app automatically calculates a target cardio load based on what you ... you’re meeting some basic exercise targets for health. Active zone minutes match the U.S. Physical Activity ...

Around 150 specialised inspectors deployed to monitor compliance across food safety, environmental health, and public safety.

"So far I’ve lost 12.5kg. I reached my original goal weight of 87.6kg in two months. I set a new target of 83.5kg, which I ...

Smartphones are changing the way people manage their health—but when it comes to heart disease in India, app stores are lagging far behind. Despite heart disease being the country's leading ...