Here are 9 activities that can challenge your mind, nurture creativity, and improve mental health, creating a healthy and engaged brain for long-term wellness.

“There’s just been this neglect of mental health most of our lives ... found that “nearly 45 percent” of male athletes in team sports experienced anxiety and/or depression — well ...

For most people, basketball provides a fun workout and an opportunity to build healthy social ties, said Gould, who has served as team physician ... and a hoop." Health benefits of playing hoops ...

Health and wellness benefits have become a critical part of the employee experience in recent years. With benefit offerings affecting how well a business attracts potential employees and retains ...

HOWELL — Nobody on Howell’s boys lacrosse team knows Nolan O’Dea better than his sophomore brother, Ryan. Their brotherly connection contributed to a five-goal, one-assist performance by ...