Journalist Molly Gorman tested which hobbies are best for meeting new people – and discovered surprising facts about how and ...

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Many mental health activities are more beneficial when they ... These groups typically work best with 8–12 members to allow for diverse yet manageable discussions. Many games can be played ...

Helping your kid brainstorm mental health activities is a great way to support ... a magnet of a toothbrush on the fridge. Note: You can work with your kid on their self-care checklist, but ...

Lung health ... and lungs work harder to supply the additional oxygen your muscles require. Dr. Arvind Kumar, Chairman, Lung Transplant, Medanta Hospital, Gurugram, shareda few activities that ...